Fashion Flash

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Welcome to Fashion Flash, the best in fashion, fitness, beauty and lifestyle for the over 40 woman. I’m thrilled to be hosting this amazing group of talented women this week!  Take a seat on the patio or by the pool and see how exercise may lower your risk for breast cancer, the pros and cons of your favorite veggie, ancient beauty secrets and what to wear at sea.


Exercise may lower breast cancer risk. New research is starting to provide an answer by showing that aerobic exercise seems to change how our bodies break down estrogen. Check out the best aerobic exercises to reduce YOUR risk on


Black Cat Plus address the reasons why there is a shortage of good, plus size clothing.


Deb of No-Nonsense Beauty Blog  explores the pros and cons of America’s favorite veggie.


Try this Ballet Barre Workout in the water created by Mirabai Holland, Women’s Fitness and Wellness Expert. It tones and elongates the muscles of your lower body while using your core muscles to help keep you upright and balanced.

Fab Over Forty

Want to look fabulous in as little as 15 minutes? Dana from Fab Over Forty reviews a facial mask that she loves!


History reveals ancient beauty secrets. Jackie Silver from has uncovered the Geishas’ time-tested tips.


Want trend setting clothes that look lovely on Women over 45?  The Chief Blonde, Shelley Zurek, from Still Blonde after all these Years takes you out to Sea to find them!

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Positive Aging expert Barbara Hannah Grufferman thinks every woman should have her very own personal ‘style muse’. Who’s yours?

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With only a few more weeks of summer, it’s now or never to get that tan. Style expert Deborah Boland shares her best self-tanning tips – what you need to know now to avoid looking fake.



From our partners


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