No doubt you’ve heard of CBD lately. CDB or Cannabidiol comes from hemp or cannabis and has many attributes and benefits. Research shows that CBD benefits include acting as an anti-inflammatory, anticonvulsant, antioxidant and antiemetic. Research has shown that regularly taking organic hemp extracts can help strengthen the immune system and alleviate symptoms of PTSD, seizures, stress, pain, vomiting […]
Tips For Women With Insomnia!
Women are 40% more likely than men to “always” sleep badly, reveals the survey of 4,279 Britons and Americans, conducted by pollsters YouGov. This figure rises to 55% in middle age [aged 45-54], when the gender gap hits its peak, as does the number of women who report “always” sleeping badly. I’ve had insomnia off and […]